RICHARD GINSBURG 4:36 row
1,027
Meters
4:36.9
Time
2:14.8
Pace
60
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 120 |
June 16, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,027 | 2:14.8 | 143 | 791 | 25 | 141 |
| 4:36.9 | 1,028 | 2:14.6 | 143 | 793 | 25 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.