RICHARD GINSBURG 5:18 row
1,067m
Meters
5:18.1
Time
2:29.0
Pace
58
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 132 |
June 17, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,067m | 2:29.0 | 106 | 663 | 25 | 130 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 129 |
| 5:18.1 | 63m | 2:23.6 | 118 | 706 | 18 | 131 |
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