RICHARD GINSBURG 4:15 row
1,018m
Meters
4:15.5
Time
2:05.4
Pace
64
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 132 |
June 17, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,018m | 2:05.4 | 177 | 909 | 26 | 152 |
| 4:15.5 | 1,019m | 2:05.3 | 178 | 911 | 26 | 152 |
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Workout Graph
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