RICHARD GINSBURG 4:12 row
1,013m
Meters
4:12.2
Time
2:04.4
Pace
64
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 132 |
June 17, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,013m | 2:04.4 | 181 | 924 | 26 | 157 |
| 4:12.2 | 1,013m | 2:04.4 | 181 | 924 | 26 | 157 |
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