RICHARD GINSBURG 4:09 row
1,026m
Meters
4:09.9
Time
2:01.7
Pace
67
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 137 |
June 21, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 1,026m | 2:01.7 | 194 | 966 | 26 | 153 |
| 4:09.9 | 1,027m | 2:01.6 | 194 | 968 | 26 | 153 |
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