RICHARD GINSBURG 6:50 row
1,622m
Meters
6:50.4
Time
2:06.5
Pace
101
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 136 |
June 21, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,622m | 2:06.5 | 173 | 894 | 24 | 154 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | 154 |
| 6:50.4 | 436m | 2:06.6 | 172 | 893 | 24 | 155 |
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