RICHARD GINSBURG 9:00 row
2,019m
Meters
9:00.8
Time
2:13.9
Pace
121
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 133 |
June 22, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.8 | 2,019m | 2:13.9 | 146 | 801 | 25 | 135 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 | 125 |
| 9:00.8 | 979m | 2:02.9 | 188 | 947 | 24 | 145 |
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Workout Graph
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