RICHARD GINSBURG 12:42 row
3,015m
Meters
12:42.1
Time
2:06.3
Pace
190
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 330 |
| Drag Factor | 131 |
June 23, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.1 | 3,015m | 2:06.3 | 173 | 896 | 26 | 141 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 | 139 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 133 |
| 12:42.1 | 665m | 2:01.8 | 193 | 965 | 26 | 153 |
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