RICHARD GINSBURG 8:26 row
2,023m
Meters
8:26.7
Time
2:05.2
Pace
128
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 130 |
June 23, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.7 | 2,023m | 2:05.2 | 178 | 913 | 25 | 153 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 148 |
| 8:26.7 | 831m | 2:04.3 | 182 | 926 | 25 | 159 |
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