RICHARD GINSBURG 3:05 row
718m
Meters
3:05.4
Time
2:09.1
Pace
44
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 131 |
June 29, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.4 | 718m | 2:09.1 | 163 | 859 | 24 | 157 |
| 3:05.4 | 719m | 2:08.9 | 163 | 862 | 24 | 157 |
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