RICHARD GINSBURG 4:42 row
1,028m
Meters
4:42.4
Time
2:17.3
Pace
60
Calories
130
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 131 |
July 05, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.4 | 1,028m | 2:17.3 | 135 | 764 | 26 | 130 |
| 4:42.4 | 1,029m | 2:17.2 | 135 | 766 | 26 | 130 |
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