RICHARD GINSBURG 17:00 row
4,034m
Meters
17:00.1
Time
2:06.4
Pace
253
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 122 |
July 06, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.1 | 4,034m | 2:06.4 | 173 | 895 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 17:00.1 | 451m | 2:13.1 | 148 | 810 | 24 |
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