RICHARD GINSBURG 12:48 row
3,023m
Meters
12:48.6
Time
2:07.1
Pace
188
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 130 |
July 08, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.6 | 3,023m | 2:07.1 | 170 | 886 | 24 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 12:48.6 | 664m | 2:06.9 | 171 | 888 | 24 |
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Workout Graph
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