RICHARD GINSBURG 5:03 row
1,026m
Meters
5:03.4
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 130 |
July 09, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,026m | 2:27.8 | 108 | 672 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 5:03.4 | 9m | 3:08.8 | 52 | 478 | 0 |
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Workout Graph
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