RICHARD GINSBURG 4:35 row
1,021m
Meters
4:35.1
Time
2:14.7
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 132 |
| Drag Factor | 130 |
July 12, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,021m | 2:14.7 | 143 | 792 | 29 |
| 4:35.1 | 1,022m | 2:14.5 | 144 | 794 | 29 |
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