RICHARD GINSBURG 4:20 row
1,018m
Meters
4:20.0
Time
2:07.7
Pace
63
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 131 |
July 14, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.0 | 1,018m | 2:07.7 | 168 | 878 | 29 |
| 4:20.0 | 1,019m | 2:07.5 | 169 | 880 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.