RICHARD GINSBURG 12:23 row
3,013m
Meters
12:23.2
Time
2:03.3
Pace
193
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 320 |
| Drag Factor | 131 |
July 14, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.2 | 3,013m | 2:03.3 | 187 | 942 | 25 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 26 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 12:23.2 | 561m | 2:07.6 | 168 | 879 | 25 |
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Workout Graph
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