RICHARD GINSBURG 5:02 row
1,042m
Meters
5:02.1
Time
2:24.9
Pace
58
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 129 |
July 15, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.1 | 1,042m | 2:24.9 | 115 | 695 | 24 | 127 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 127 |
| 5:02.1 | 5m | 3:30.0 | 38 | 430 | 0 | 127 |
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