RICHARD GINSBURG 5:04 row
1,042m
Meters
5:04.7
Time
2:26.2
Pace
57
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 128 |
July 16, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,042m | 2:26.2 | 112 | 685 | 25 | 127 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 127 |
| 5:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 127 |
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