RICHARD GINSBURG 9:36 row
2,017m
Meters
9:36.1
Time
2:22.8
Pace
114
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 224 |
| Drag Factor | 120 |
July 16, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.1 | 2,017m | 2:22.8 | 120 | 713 | 23 | 139 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 139 |
| 9:36.1 | 972m | 2:22.0 | 122 | 720 | 23 | 140 |
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Workout Graph
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