RICHARD GINSBURG 5:54 row
1,177m
Meters
5:54.7
Time
2:30.6
Pace
63
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 204 |
July 23, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.7 | 1,177m | 2:30.6 | 102 | 652 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 5:54.7 | 185m | 2:27.8 | 108 | 672 | 21 |
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Workout Graph
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