RICHARD GINSBURG 5:10 row
1,220m
Meters
5:10.6
Time
2:07.2
Pace
75
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 149 |
July 23, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,220m | 2:07.2 | 170 | 883 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 5:10.6 | 32m | 2:45.6 | 77 | 565 | 12 |
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Workout Graph
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