RICHARD GINSBURG 9:18 row
2,017m
Meters
9:18.8
Time
2:18.5
Pace
116
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 148 |
July 26, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,017m | 2:18.5 | 132 | 753 | 24 | 128 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 126 |
| 9:18.8 | 943m | 2:17.2 | 135 | 766 | 23 | 131 |
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