RICHARD GINSBURG 9:07 row
2,020m
Meters
9:07.9
Time
2:15.6
Pace
118
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 147 |
July 26, 2023 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,020m | 2:15.6 | 140 | 782 | 23 | 137 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 134 |
| 9:07.9 | 928m | 2:13.5 | 147 | 805 | 23 | 140 |
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