RICHARD GINSBURG 4:55 row
1,069m
Meters
4:55.8
Time
2:18.3
Pace
62
Calories
136
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 148 |
August 05, 2023 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,069m | 2:18.3 | 132 | 754 | 23 | 136 |
| 4:55.8 | 1,070m | 2:18.2 | 133 | 756 | 23 | 136 |
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Workout Graph
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