RICHARD GINSBURG 6:01 row
1,212m
Meters
6:01.3
Time
2:29.0
Pace
66
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 145 |
August 07, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,212m | 2:29.0 | 106 | 663 | 23 | 123 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 121 |
| 6:01.3 | 217m | 2:21.2 | 124 | 727 | 21 | 125 |
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