RICHARD GINSBURG 5:13 row
1,105m
Meters
5:13.7
Time
2:21.9
Pace
62
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 150 |
August 08, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,105m | 2:21.9 | 122 | 721 | 24 | 125 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 125 |
| 5:13.7 | 47m | 2:25.7 | 113 | 689 | 13 | 125 |
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Workout Graph
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