RICHARD GINSBURG 4:36 row
1,084m
Meters
4:36.9
Time
2:07.7
Pace
67
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 149 |
August 08, 2023 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,084m | 2:07.7 | 168 | 878 | 26 | 161 |
| 4:36.9 | 1,084m | 2:07.7 | 168 | 878 | 26 | 161 |
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Workout Graph
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