RICHARD GINSBURG 5:07 row
1,054m
Meters
5:07.9
Time
2:26.0
Pace
58
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 150 |
August 09, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,054m | 2:26.0 | 112 | 686 | 26 | 119 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 120 |
| 5:07.9 | 24m | 2:44.5 | 79 | 570 | 8 | 119 |
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Workout Graph
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