RICHARD GINSBURG 13:16 row
3,015m
Meters
13:16.6
Time
2:12.1
Pace
182
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 323 |
| Drag Factor | 145 |
August 09, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.6 | 3,015m | 2:12.1 | 152 | 822 | 24 | 122 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 93 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 135 |
| 13:16.6 | 762m | 2:09.0 | 163 | 861 | 25 | 139 |
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