RICHARD GINSBURG 7:27 row
1,493m
Meters
7:27.0
Time
2:29.6
Pace
81
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 148 |
August 10, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.0 | 1,493m | 2:29.6 | 104 | 659 | 24 | 122 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 123 |
| 7:27.0 | 518m | 2:21.8 | 123 | 721 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.