RICHARD GINSBURG 5:31 row
1,180m
Meters
5:31.8
Time
2:20.5
Pace
67
Calories
136
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 150 |
August 10, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,180m | 2:20.5 | 126 | 733 | 22 | 136 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 137 |
| 5:31.8 | 112m | 2:21.9 | 122 | 721 | 21 | 136 |
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