RICHARD GINSBURG 8:54 row
2,097m
Meters
8:54.9
Time
2:07.5
Pace
130
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 145 |
August 10, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.9 | 2,097m | 2:07.5 | 169 | 880 | 23 | 144 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 141 |
| 8:54.9 | 949m | 2:03.7 | 185 | 935 | 24 | 148 |
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