RICHARD GINSBURG 9:50 row
2,025
Meters
9:50.8
Time
2:25.8
Pace
113
Calories
41
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 148 |
August 11, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,025 | 2:25.8 | 113 | 688 | 24 | 41 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 25 | 43 |
| 9:50.8 | 1,045 | 2:19.1 | 130 | 747 | 23 | 39 |
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Workout Graph
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