RICHARD GINSBURG 5:15 row
1,062m
Meters
5:15.8
Time
2:28.6
Pace
57
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 135 |
September 01, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,062m | 2:28.6 | 106 | 666 | 23 | 119 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 118 |
| 5:15.8 | 54m | 2:26.2 | 112 | 684 | 15 | 121 |
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