RICHARD GINSBURG 5:25 row
1,268m
Meters
5:25.6
Time
2:08.3
Pace
78
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 134 |
September 04, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.6 | 1,268m | 2:08.3 | 165 | 869 | 24 | 153 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 153 |
| 5:25.6 | 100m | 2:08.0 | 167 | 874 | 21 | 154 |
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