RICHARD GINSBURG 4:46 row
1,093m
Meters
4:46.4
Time
2:11.0
Pace
66
Calories
164
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 133 |
September 07, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.4 | 1,093m | 2:11.0 | 156 | 835 | 26 | 164 |
| 4:46.4 | 1,093m | 2:11.0 | 156 | 835 | 26 | 164 |
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