RICHARD GINSBURG 4:25 row
1,038m
Meters
4:25.1
Time
2:07.6
Pace
64
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 133 |
September 19, 2023 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,038m | 2:07.6 | 168 | 878 | 26 | 166 |
| 4:25.1 | 1,038m | 2:07.6 | 168 | 878 | 26 | 166 |
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