RICHARD GINSBURG 4:45 row
1,034m
Meters
4:45.6
Time
2:18.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 133 |
September 20, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,034m | 2:18.1 | 133 | 757 | 28 | 136 |
| 4:45.6 | 1,035m | 2:17.9 | 133 | 758 | 28 | 136 |
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