RICHARD GINSBURG 4:39 row
1,045m
Meters
4:39.5
Time
2:13.7
Pace
62
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 131 |
September 20, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,045m | 2:13.7 | 146 | 803 | 23 | 159 |
| 4:39.5 | 1,046m | 2:13.6 | 147 | 805 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.