RICHARD GINSBURG 4:49 row

1,040m

Meters

4:49.3

Time

2:19.0

Pace

60

Calories

136

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate27
Stroke Count131
Drag Factor132

September 23, 2023 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:49.3 1,040m 2:19.0 130 747 27 136
4:49.3 1,040m 2:19.0 130 747 27 136

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