RICHARD GINSBURG 4:49 row
1,040m
Meters
4:49.3
Time
2:19.0
Pace
60
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 132 |
September 23, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.3 | 1,040m | 2:19.0 | 130 | 747 | 27 | 136 |
| 4:49.3 | 1,040m | 2:19.0 | 130 | 747 | 27 | 136 |
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