RICHARD GINSBURG 4:38 row
1,038m
Meters
4:38.4
Time
2:14.1
Pace
62
Calories
156
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 132 |
September 29, 2023 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.4 | 1,038m | 2:14.1 | 145 | 799 | 25 | 156 |
| 4:38.4 | 1,039m | 2:13.9 | 146 | 800 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.