RICHARD GINSBURG 4:50 row
1,088m
Meters
4:50.5
Time
2:13.5
Pace
65
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 133 |
September 30, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.5 | 1,088m | 2:13.5 | 147 | 806 | 26 | 156 |
| 4:50.5 | 1,089m | 2:13.3 | 148 | 807 | 26 | 156 |
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