RICHARD GINSBURG 4:22 row
1,020m
Meters
4:22.9
Time
2:08.8
Pace
62
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 139 |
October 11, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,020m | 2:08.8 | 164 | 862 | 26 | 153 |
| 4:22.9 | 1,020m | 2:08.8 | 164 | 862 | 26 | 153 |
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Workout Graph
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