RICHARD GINSBURG 4:25 row
1,033m
Meters
4:25.5
Time
2:08.5
Pace
63
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
| Drag Factor | 136 |
October 22, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,033m | 2:08.5 | 165 | 867 | 26 | 162 |
| 4:25.5 | 1,033m | 2:08.5 | 165 | 867 | 26 | 162 |
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