RICHARD GINSBURG 4:18 row
1,004m
Meters
4:18.1
Time
2:08.5
Pace
62
Calories
168
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 138 |
October 28, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,004m | 2:08.5 | 165 | 867 | 26 | 168 |
| 4:18.1 | 1,005m | 2:08.4 | 165 | 868 | 26 | 168 |
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