RICHARD GINSBURG 4:29 row
1,032m
Meters
4:29.7
Time
2:10.6
Pace
62
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 138 |
October 29, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,032m | 2:10.6 | 157 | 839 | 24 | 163 |
| 4:29.7 | 1,032m | 2:10.6 | 157 | 839 | 24 | 163 |
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