RICHARD GINSBURG 2:17 row
512m
Meters
2:17.1
Time
2:13.8
Pace
30
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 136 |
October 29, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.1 | 512m | 2:13.8 | 146 | 801 | 26 | 155 |
| 2:17.1 | 512m | 2:13.8 | 146 | 801 | 26 | 155 |
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