RICHARD GINSBURG 6000m row
6,000m
Meters
27:07.2
Time
2:15.6
Pace
369
Calories
153
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 676 |
| Drag Factor | 140 |
October 31, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.2 | 6,000m | 2:15.6 | 140 | 783 | 24 | 153 |
| 5:20.0 | 1,200m | 2:13.3 | 148 | 808 | 28 | 143 |
| 5:25.9 | 2,400m | 2:15.7 | 140 | 781 | 24 | 146 |
| 5:29.5 | 3,600m | 2:17.2 | 135 | 765 | 24 | 153 |
| 5:06.3 | 4,800m | 2:07.6 | 168 | 879 | 26 | 159 |
| 5:45.6 | 6,000m | 2:24.0 | 117 | 703 | 23 | 165 |
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Workout Graph
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