RICHARD GINSBURG 4:13 row
1,005m
Meters
4:13.4
Time
2:06.0
Pace
63
Calories
165
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 141 |
November 27, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.4 | 1,005m | 2:06.0 | 175 | 901 | 26 | 165 |
| 4:13.4 | 1,006m | 2:05.9 | 175 | 902 | 26 | 165 |
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Workout Graph
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